In his user-friendly road map for human emotion, Seligman proposes ratcheting the field of psychology to a new level.

As leaders, it’s easy to get caught up in the day-to-day demands of an overscheduled life.

Leadership and Self-Deception teach us “the deep choice that determines influence.”

NY Times Science Reporter, Gina Kolata, wrote this fascinating book about the fitness industry history & answers commonly-accepted exercise prescriptions.

e are physical, mental, emotional, and spiritual beings. Be Excellent at Everything speaks to each.

It was a terrific premise for a movie; the book provides even more of its backstory and outtakes.

The Power of Full Engagement disputes the fundamentals of most time management gurus who primarily speak to increasing productivity with a maniacal focus on each daily minute.

Picture Perfect a very straightforward and highly informative book on simple changes you can make in your diet to reduce calorie consumption and lose weight.

This classic introduces a powerful method for gaining freedom from self-defeating behaviors and beliefs.

Two science writers, Sandra and Mathew Blakeslee, write about the “embodied brain.”